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Homemade Sweet Potato Tater Tots


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  • Author: Lee harsh
  • Total Time: 1 hours 10 minutes
  • Yield: 6 servings 1x

Description

These homemade Sweet Potato Tater Tots are a delicious and fun snack or side dish. They are crispy on the outside and soft on the inside, with a wonderful combination of savory and sweet flavors.


Ingredients

Scale
  • 2 lbs sweet potatoes (32 oz/907g), preferably larger, evenly sized potatoes
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¾ teaspoon sea salt
  • 1 tablespoon coconut oil + 1 teaspoon for brushing (any oil works)
  • 2 teaspoons cornstarch

Instructions

Prepare the Oven and Baking Sheets

  1. Preheat your oven to 425°F (220°C). Line two baking sheets with silicone mats or well-greased parchment paper.

Parboil the Sweet Potatoes

  1. Set a pot of water to boil. Add in the sweet potatoes and parboil for 18-20 minutes. This works best for larger sweet potatoes. If you’re using smaller ones, start checking around 15 minutes to see if a fork can easily stick into the middle, while still being firm.

Cool and Peel the Potatoes

  1. Once boiled, remove the sweet potatoes and run cold water over them to stop the cooking. Allow them to cool completely. When they are cool, use your fingers or a spoon to peel off the skins. They should come off easily.

Grate the Sweet Potatoes

  1. Using the large side of a grater, grate all of the sweet potatoes and add the shreds into a large bowl.

Mix the Ingredients

  1. Add the smoked paprika, garlic powder, onion powder, cornstarch, sea salt, and 1 tablespoon of coconut oil to the bowl with the sweet potato shreds. Use a spatula to stir everything together until it’s well combined. The mixture should be soft enough to squeeze together.

Form the Tater Tots

  1. Now, it’s time to shape the tater tots! Using a tablespoon measure, press the sweet potato mixture into the measurer. Then, scoop it out with your hands and shape it like a tater tot. Hold both ends with your index finger and thumb, and roll the center to form a small tot.
  2. Line the baking sheets with the tater tots, leaving enough space between them so they do not touch. You should get at least approximately 30 tots.

Brush with Oil

  1. Using a regular or silicone pastry brush, brush the tater tots with the remaining coconut oil on the outside. This will help them get crispy. I like to brush both sides.

Bake the Tater Tots

  1. Bake the tater tots in the middle rack of your oven for 40 minutes, flipping them once at the 20-minute mark to ensure both sides are golden brown.

Serve and Enjoy

  1. After this,Remove the tater tots from the oven and allow them to cool slightly. Serve them with your favorite dip, sprinkle with more salt if desired, and enjoy!

Notes

Cornstarch Substitute: If you can’t use cornstarch, you can substitute with tapioca starch, arrowroot powder, or even flour.

Storing Tater Tots

  1. In the Fridge: If you have leftover sweet potato tots, store them in an airtight container in the refrigerator for up to 3 days.
  2. Reheating: To keep the tots crispy, reheat them in an oven set to 350°F for about 15 minutes, or until warmed through.
  3. Freezing: You can freeze the tots in a single layer on a baking sheet (make sure they are not touching). Once frozen, transfer them to a bag. You can thaw them in the oven at 350°F until warmed or thaw them in the fridge overnight and then reheat in your oven or toaster oven.
  • Prep Time: 10 minutes
  • Cook Time: 1 hours
  • Category: Lunch, Snacks
  • Cuisine: American

Nutrition

  • Calories: 156 kcal
  • Sugar: 6g
  • Fat: 2g
  • Saturated Fat: 2g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 3g